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6 Fall Stress Buster Tips

As autumn sets in and temperatures drop, many of us begin to face more stress such as, work and school schedules, family...

13 Things Your Dentist Knows About You Just By Looking In Your Mouth

While cavities and plaque build-up may be what's on your mind before a teeth cleaning, your dentist is looking for a...

30 Things You Should NEVER Order When You Dine Out

You know to pass on the deep-fried onion, and the slice of cheesecake the size of your head—but what about the green...

Natural Secrets to All-Day Energy

Waking up tired? Hitting a wall around 3 p.m.? Or maybe you've noticed that your energy levels aren't what they used to be.

10 Stay-Healthy Tips For Busy Families

Keeping a whole family healthy takes some serious work - and when you're strapped for time, it's tempting to let things...

30 Easy Ways to Make Your Life More Natural

These days, when we think of nature, we tend to think of the great outdoors. Dirt, fresh air, and plants and animals are...

5 Ways to Use Activated Charcoal

Activated charcoal is nothing new on the health scene; ancient Egyptians used it as early as 1500 BC (Cleopatra reportedly...

6 Metabolism Killing Foods

There is nothing worse than starting an exercise program to burn fat, making some good diet changes, but still not seeing...

8 Natural Headache Remedies

Lately, I've been suffering from constant headaches. Now, I'm not sure if it's from lack of sleep with a new baby and a...

The Keto Diet: Everything You Need To Know

No, this is not another fad diet. This diet is actually proven to work, unlike most other diets out there. First, lets delve...

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