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30 Easy Ways to Make Your Life More Natural

These days, when we think of nature, we tend to think of the great outdoors. Dirt, fresh air, and plants and animals are...

5 Ways to Use Activated Charcoal

Activated charcoal is nothing new on the health scene; ancient Egyptians used it as early as 1500 BC (Cleopatra reportedly...

6 Metabolism Killing Foods

There is nothing worse than starting an exercise program to burn fat, making some good diet changes, but still not seeing...

8 Natural Headache Remedies

Lately, I've been suffering from constant headaches. Now, I'm not sure if it's from lack of sleep with a new baby and a...

The Keto Diet: Everything You Need To Know

No, this is not another fad diet. This diet is actually proven to work, unlike most other diets out there. First, lets delve...

We Want to Hear From You! PLUS Score Some Free Tea!

From time to time, I like to check in with you all to find out exactly what you like and what you want to know more about....

10 Healthy Ways To Help Kids Lose Weight

Nowadays, it's so hard to get kids up and moving. With all of the technology available, it's almost impossible to pry them...

How-To Pick The Best Sunscreens & Which Ones To Avoid

The mercury is rising all around the country, which means lots of days spent in the sun!

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