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5 Ways to Use Activated Charcoal

Activated charcoal is nothing new on the health scene; ancient Egyptians used it as early as 1500 BC (Cleopatra reportedly...

8 Natural Headache Remedies

Lately, I've been suffering from constant headaches. Now, I'm not sure if it's from lack of sleep with a new baby and a...

10 Healthy Ways To Help Kids Lose Weight

Nowadays, it's so hard to get kids up and moving. With all of the technology available, it's almost impossible to pry them...

How-To Pick The Best Sunscreens & Which Ones To Avoid

The mercury is rising all around the country, which means lots of days spent in the sun!

Best & Worst Ice Cream Brands

"Ice cream, ice cream, we all scream for ice cream!"

3 Natural Remedies for Back Pain

Back pain is the worst.

How-To Beat Fatigue and Become Smarter In Minutes

Do you ever feel overwhelmed or like your brain is on the verge of shutting down?

15 Tips For The BEST Overnight Oats

Breakfast is the most important meal of the day, and unfortunately, usually the most skipped meal.

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