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6 Fall Stress Buster Tips

As autumn sets in and temperatures drop, many of us begin to face more stress such as, work and school schedules, family...

13 Things Your Dentist Knows About You Just By Looking In Your Mouth

While cavities and plaque build-up may be what's on your mind before a teeth cleaning, your dentist is looking for a...

30 Things You Should NEVER Order When You Dine Out

You know to pass on the deep-fried onion, and the slice of cheesecake the size of your head—but what about the green...

Natural Secrets to All-Day Energy

Waking up tired? Hitting a wall around 3 p.m.? Or maybe you've noticed that your energy levels aren't what they used to be.

10 Stay-Healthy Tips For Busy Families

Keeping a whole family healthy takes some serious work - and when you're strapped for time, it's tempting to let things...

5 Ways to Use Activated Charcoal

Activated charcoal is nothing new on the health scene; ancient Egyptians used it as early as 1500 BC (Cleopatra reportedly...

8 Natural Headache Remedies

Lately, I've been suffering from constant headaches. Now, I'm not sure if it's from lack of sleep with a new baby and a...

10 Healthy Ways To Help Kids Lose Weight

Nowadays, it's so hard to get kids up and moving. With all of the technology available, it's almost impossible to pry them...

How-To Pick The Best Sunscreens & Which Ones To Avoid

The mercury is rising all around the country, which means lots of days spent in the sun!

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