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16 Ways to Combat Holiday Stress

The holidays are upon us with Thanksgiving this week. HOORAY!

Apple Cinnamon Oolong Latte RECIPE

Apple season is in full swing and nothing makes me happier! 

36 Celebs Use This Trick To Stay Healthy

Drinking tea is becoming all the rage these days. 

Amazing Health Benefits of Fall Superfoods

Fall foods really have some amazing health benefits when prepared correctly.

Liposuction without Surgery for Weight Loss

Tired of constantly having to go without your favorite foods? Perhaps you’ve tried some of the latest fad diets and found...

If You Enjoy Drinking Alcohol, You Better Read This

How many of you like to unwind at the end of a long day with a glass of wine? Or, do you like to go out with your friends...

8 Ways To Crush Sugar Cravings

This time of year, it's hard to avoid it....

7 Steps to Look 10 Years Younger

Did you know that once you hit 40 years of age, whether you're a man or a woman, your body starts aging FASTER than normal?

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