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Fad Diets: Are They Healthy?

Did your New Year's Resolution include wanting to lose weight or eat healthier? How is that going so far?

Recover Your Resolution!

It is already the third week of January! How are your New Year’s Resolutions going so far?

Be Your Best Self!

 

Happy New Year to all of our friends and loyal subscribers!

Now that it is the New Year, you’ve probably been thinking...

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