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Health, Beauty & Weight Loss Secrets

Did you know that just by drinking tea, you can look younger, lose weight and feel great?

How to Turn Leftovers Into Fat-Loss Feasts!

There are few things I love more than opening my fridge, putting a fork into something yummy and not having to start a new...

Chinese Secrets to Staying Slim

Ever wonder why Chinese people generally weigh less and look so young?

[UNOFFICIAL] Summer Recipes

Warmer weather, farmers' markets, gardens, delicious produce readily available...you gotta love this time of year.

Cooking With Tea

Like many of you, it is a daily struggle to come up with something different every night for dinner.

Oolong Caffeine Levels & Side Effects

What is the first thing you think of when I say the word, caffeine? 

Where Did Oolong Come From?

Everything has a story. There is a history behind every single thing on this planet. 

4 Super Smoothie Recipes with 1 SECRET Ingredient!

With warmer weather upon us and summer just around the corner, I have been itching to share a few delicious smoothie recipes...

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